Integral Development Coaching
Realise and re-align… to the quality of you.
Bring into being true Freedom, Openness, Space, Clarity and Connection
In the coaching process, Sara offers up a space for individuals to open up that new reality beyond the thinking. This process will enable you an expanding of perception of your own ’self’ of “who you take yourself to be” and greater clarity in the way you make meaning, behave and move through the world.
What to expect in the Integral Coaching Process:
Unlock your real essence and step into higher intelligence.
(More) aware of your personality profile and behaviours, to personally run your own brain, thoughts and states.
Show up in the world effectively, through self-leadership.
Awaken fully into essential truth.
To become individually powerful, free and authentic and therefor more professionally influential.
(More) aware of your current approach to certain situations, people and the environment.
Speak and live your truth, in every moment and context in life.
Let go of things you can’t control outside of you and re-discover power within yourself.
Dive deep into your thinking and behavioural patterns that currently shape your reality.
To communicate cleanly with others, to hear/see/listen and connect with (your)self and others on a deeper level.
To develop the capacity to hold multiple perspectives and grow your worldview for better outcomes for (your)self, other people and the environment.
The process of Integral Development Coaching
In this coaching process we use a framework created by the philosopher Ken Wilber of Integral Theory - a study of the intersection of eastern philosophy and developmental psychology and its application to the field of adult human development.
In this process I offer up a space for human growth from an Integral perspective. This process is about becoming objective to our subjective experience.
What does that mean?
It means, creating awareness around the mental thoughts and feelings. To become objective to what you are subject to.
The states upon states, upon meta-states, upon states, that drive our Neuro-Semantic experience and create our cognitive biases. In simple words: the thinking and feeling, behind the doing.
Until we don’t anymore.
Because the truth is the truth and it’s undeniable.
Get in touch.
My life's-work and work with my clients is aimed at empowering you to live your truth and enable you to realign with your into your full potetial.
Book a complimentary exploratory session to experience a session together. Fill out the form below.
THE YES& COACHING CIRCLE
Where the inner work of personal transformation allows for individuals and collectives to show up in the world with an increased capacity for care, leadership and positive influence.
YES& empowers individuals to fuse the inner work of personal transformation and evolution with the outer work of service and social entrepreneurship.
Building connections, conversations, relationships, teams and communities that nurture and embody the higher potential of human-kind.
For a generative human presence on our planet.
Testimonials:
Real listening. Real understanding. Real development.
“Undertaking the coaching experience with Sara has been the most beautiful gift.
Her approach is unlike any other. She has a wonderful ability to listen at a deep level, beyond the superficial, making her priority to truly understand you, to work alongside you.
The beauty of coaching with Sara is that there is no force. No expectation. She holds space for whatever I bring to conversation, which allows for true and deep personal understanding and real development.
From the first session with Sara my mind was so broadly expanded everything changed for me. She has helped me to put all the pieces of my spiritual practices and experiences together. I came to her in a confused mental state, lost with all the contradicting teachings, thoughts and experiences. Now, after every session I’m left with heightened awareness and a richer understanding of my experiences, which is allowing me to thrive holistically in life. The limiting views I once had regarding myself, the world and interconnectedness have evolved, and I’m beginning to experience real freedom. Sara has held and continues to hold my hand through all stages of personal development. Coaching with her is really a step forward for the evolutionary state of humanity. I cannot recommend Sara and the coaching experience more highly.”
— Cate Caldis - Fashion Designer & Entrepreneur
Unfolding the true self through leaning into the unknown.
‘And then it happens, unexpectedly. When all layers are seen and seen through, we turn around and see truth.’ - This is by far my favourite poem from Sara and an absolute accurate mirror of my coaching experience.
It’s about discovering the ultimate truth about the self, leaning into the unknown.
Shining light on fears, belief systems and attachments, re-framing, letting go, non-I-dentifying.
I believe that a life of awareness leads to a life of happiness. But I didn’t even know that after almost 2 years of diving deeper into awareness of body, mind and soul, someone could guide me in a few sessions underneath so many more layers of depth.
This feels like freeing myself.
So what holds YOU back to live your full potential?
Well, this lady has some serious magic and a space of transformation to share, if YOU want to find out, too.
- Patricia Simon, Communication Strategist
Deep insights, Transparency and Interconnectedness with self and others.
“The insights Sara gave me in our 1-1’s gave me the chance to be more open with my environment and to connect with (my)self and my environment more deeply.
Sara applies her knowledge in a pragmatic way, which allows me to directly apply the inspiration in my daily life. She does this decisive, clear, flexible and in connection, so that I can quickly gain important and deep insights.
She combines and connects 'the psychological' with 'the spiritual’, allowing us to work with different layers of the egoconstruct, the patterns in our thoughts and feelings. Making these layers transparent gives me an enormous insight into how I see the world and offers me the opportunity to accept or change this perception to what is useful for me. Thanks to Sara’s help, I have gained insights that I like to share with my environment, resulting in a connected, open and better world.”
— Vincent Langeveld - Catering Manager
Break throughs, Light bulbs and Liberation
" You can only take your clients as deep as you've taken yourself"
As a holistic wellness consultant, I wanted to lead by example and experience being coached. My experience with Sara has been full of "light bulb" moments, and I have been able to break through some unconscious beliefs that added pressure in my life without me even being conscious of them. (Example: expanding my definition of productivity). This has made me feel more liberated and motivated to continue to work on my career and life goals. Sara is great at holding space for you to share whats on your mind, and offering insight in the different perspectives of how one single situation can be seen.
Though I had been studying human behaviour and mindset programming for over a year, I was still able to learn so much more about myself by being coached by Sara.
- Maira Acevedo, Canada - Holistic Wellness Consultant
Perception, Openness and Truthful relating with self and others.
“In the coaching sessions with Sara, I feel like I have learned so much about how I perceive the world.
Sara helped me to gain a better understanding of our view on the world, including the environment. In particular, I understand much better what my strengths and blind spots are and how I can navigate those to understand others perspectives better. The coaching helps me to communicate with others openly without judgement. My level of care for self and others has increased enormously.
Sara knows all about developmental and evolutionary coaching and, with her help, I grew (and continue to grow) personally to help the world become a better place, and having so much fun in the process.
I now fully know that increasing the quality of life starts from the with-in to the with-out.”
— Koen de Clercq - Engineer & Entrepreneur
Discover, Unlock and Realise my Potential
Saying Yes to personal development coaching with Sara has been one of the best decisions and investments I have made.
As I look back on my first year of coaching with Sara I can happily say that I barely recognise the person I was a year ago.
Working with Sara is helping me to discover, unlock and realise my true potential as a person in a holistic manner that encompasses all aspects of personal and professional life. Her work is structured around the principles of Integral Theory and Neuro Linguistic Programming which offer a powerful framework for self development and can be summarised by the phrase, "Wake up, Grow Up, Clean Up, Show Up".
The practical application of this framework under Sara's gifted and competent guidance will, in my opinion, result in profound positive personal transformation to anyone truly ready and willing to make the commitment to doing this work.
- Mike Caldis - Professional Investor